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Carson Benge
Projections & Stats

Player Information

TeamNYM ESPNOF Age23
BatsL YahooOF RCL R%100
$/GS (RHP)9.2 $/GS (LHP)-3.4
Razzball 2026 rest of season projections for Carson Benge of the New York Mets have him as the #524 ranked player and #94 outfielder (OF) worth $-9.8 in standard 12 team 5x5 mixed leagues for fantasy baseball.

Jump to: Platoon Splits | Next 7 Games | Season Stats | Monthly Stats | Game Log | Batting Order | Player Rater | 2026 Fantasy Outlook
Grey Albright's 2026 Player Summary
Mentioned him briefly in the offseason during my rookie series, saying only that I wouldn’t be going over Benge in the series, but that was more because of the lack of time. It also didn’t help him to be on the Mets. Mets’ prospect hitters have been ... (click to read the rest)

Carson Benge Stats

GPAABHRHRRBISBCSBBSOBB%K%AVGOBPSLGOPSBABIP$
Last 7 Days73431850310388.823.50.2580.3240.2900.6140.3487.3
Last 30 Days281141063217113317216.118.40.3020.3510.3770.7280.36916.1
Season5019017543253179114407.421.10.2460.3050.3370.6420.3035.9
ROS Proj7122019648275236219488.721.60.2460.3160.3790.6950.299-9.5

Carson Benge 2026 Projections | Preseason

GPAABHRHRRBISBCSBBSOAVGOBPSLGOPSBABIPK%BB%$All Rank
Preseason (Steamer)10132728967397345231720.2320.3090.3660.6750.283229-12.2881
Preseason (Grey)288733483180.254-5.0434
Prospectonator

Carson Benge Projections | Platoon Splits (RHP vs LHP)

Carson Benge projected to 150 Games vs RHP and LHP with 12 team mixed fantasy value. This helps identify a player's platoon value for fantasy baseball based on pitcher handedness. These projections - combining Steamer rates and Razzball projected PA/Game and R/RBI - are a MUCH better indicator of a hitter's platoon splits than in-season stats since it involves multiple years of data and has been properly regressed to league averages. Since games are neutralized across players, values for everyday players may look smaller than for preseason/season to date/rest of season where they benefit from playing time advantages vs other players. In general, left-handed hitters have larger platoon splits.
PAABRHRRBISBAVGOBPSLGOPSBABIPK%BB%$
vs. RHP650579811765200.2530.3250.3990.7230.30120.88.89.2
vs. LHP650585701054150.2390.3050.3390.6440.30223.07.8-3.4

Carson Benge Projections | Hittertron (Subscribe to see MLB player projections.)

Carson Benge daily MLB projections and fantasy value for next 7-10 days. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".

Carson Benge Projections | DFS (Subscribe to see hitter DFS MLB projections.)

Carson Benge daily fantasy baseball projections for DFS sites such as DraftKings and FanDuel. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".

Carson Benge Trade Value | Try our free Fantasy Baseball Trade Analyzer to evaluate trade offers.

Carson Benge Game Log | Last 30 Days

DateOppSPR/LBatOrdPAABH1B2B3BRHRRBISBBBSOAVGOBPSLGOPS$
2026-05-24@MIATPhillipsR15400000001120.0000.2000.0000.200-25
2026-05-23@MIAMMeyerR14400000000030.0000.0000.0000.000-94
2026-05-22@MIAEPerezR14300000000100.0000.2500.0000.250-82
2026-05-21@WSHCCavalliR15511000000020.2000.2000.2000.400-56
2026-05-20@WSHZLittellR14411000000000.2500.2500.2500.500-43
2026-05-19@WSHFGriffinL15533002000010.6000.6000.6001.200117
2026-05-18@WSHJIrvinR17632103030100.5000.5710.6671.238255
2026-05-17NYYERodriguezR16511001010010.2000.3330.2000.53319
2026-05-16NYYCRodonL14432102000000.7500.7501.0001.750132
2026-05-15NYYCSchlittlerR14400000000010.0000.0000.0000.000-94
2026-05-14DETKMonteroR15522001001000.4000.4000.4000.800100
2026-05-13DETFValdezL15533000011010.6000.6000.6001.200152
2026-05-12DETJFlahertyR15522001010000.4000.4000.4000.80069
2026-05-10@ARIERodriguezL83311001000000.3330.3330.3330.6667
2026-05-09@ARIMKellyR54400000000020.0000.0000.0000.000-94
2026-05-08@ARIRNelsonR54310100010110.3330.5000.6671.1679
2026-05-07@COLJQuintanaL02211000000010.5000.5000.5001.000-15
2026-05-06@COLMLorenzenR75521102020010.4000.4000.6001.000144
2026-05-04@COLTSuganoR73210001110100.5000.6672.0002.667137
2026-05-03@LAAJKochanowiczR64210102010200.5000.7501.0001.75096
2026-05-02@LAARDetmersL01100000000010.0000.0000.0000.000-56
2026-05-01@LAAWUrenaR74400000000000.0000.0000.0000.000-94
2026-04-30WSHMMikolasR74411000000020.2500.2500.2500.500-43
2026-04-29WSHCCavalliR74400000000020.0000.0000.0000.000-94
2026-04-28WSHZLittellR84422001020000.5000.5000.5001.000122
2026-04-26COLJQuintanaL01100000000000.0000.0000.0000.000-56
2026-04-26COLCDollanderR74422000000000.5000.5000.5001.0008
2026-04-24COLMLorenzenR74411000000000.2500.2500.2500.500-43

Carson Benge Batting Order Game Averages | Current Season

Carson Benge current season averages per batting order spot along with 12 team mixed fantasy value ($). Only includes games started. Games started percentages for RHP vs LHP are based on last 30 days.
Bat OrdGSGS% vRHPGS% vLHPPAABH2BRHRRBISBBBSOAVGOBPSLGOPSBABIPK%BB%$
11677234.634.311.250.130.630.000.380.190.250.880.2900.3380.3190.6570.36419517
5210004.003.500.500.500.000.000.500.000.501.500.1430.2500.2860.5360.2503813-43
6210004.003.001.001.001.500.000.500.001.000.500.3330.5000.6671.1670.400132544
7910003.893.670.890.110.440.110.330.110.220.670.2420.2860.3640.6490.2691761
81250503.923.500.580.000.420.080.420.330.420.920.1670.2550.2380.4930.20023113
94003.003.001.000.250.750.250.250.250.000.500.3330.3330.6671.0000.33317044

Carson Benge Stats | Season

Carson Benge stats and 5x5 fantasy value from 2013-2026.
TeamPosGPAABHRHRRBISBCSBBSOAVGOBPSLGOPS$
2013 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2014 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2015 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2017 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2018 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2019 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2020 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2021 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2022 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2023 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2024 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2025 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2026NYMOF5019017543253179114400.2460.3050.3370.6425.9

Carson Benge Stats | Monthly

Carson Benge 2026 fantasy value by month for 5x5 leagues.
GPAABHRHRRBISBCSBBSOBB%K%AVGOBPSLGOPS$
March416143311202512.531.30.2140.3130.4290.7410.0
April21746913615405156.820.30.1880.2430.2610.504-19.7
May2293852616111317177.518.30.3060.3660.4000.76623.5

Carson Benge Hitting | AVG vs BABIP

Players exceeding projected BABIP are more likely to see a regression towards Expected AVG. Vice versa.
ABBABIPBABIP (Proj)BABIP (Diff)AVGAVG (Expected)AVG (Diff)
1750.3030.2990.0040.2460.2430.003

Carson Benge Fantasy Baseball | Rest of Season Player Rater

$Point Shares$R$$HR$$RBI$$SB$$AVG$Pos RkTot Rk
MLB 10 ESPN-14.3-4.5-6.2-4.7-6.91.11.294504
MLB 10 Y!-14.6-4.4-6.3-4.7-6.91.11.294510
MLB 12 ESPN-9.8-4.9-4.8-3.5-5.51.41.594524
MLB 12 Y!-9.8-4.9-4.8-3.5-5.51.51.494525
MLB 14 ESPN-7.1-5.2-4.0-2.8-4.61.71.794514
MLB 14 Y!-7.0-5.2-4.0-2.8-4.61.71.794510
MLB 15 ESPN-4.7-5.3-3.3-2.2-3.91.81.894470
MLB 15 Y!-4.7-5.3-3.3-2.2-3.91.81.894471
MLB 16 ESPN-3.5-5.4-2.9-1.9-3.52.01.994471
MLB 16 Y!-3.5-5.4-3.0-1.9-3.52.01.994469
AL 10
NL 10-1.8-3.0-2.1-1.7-2.71.91.750243
AL 12
NL 121.3-3.0-1.2-1.0-1.82.31.950226

Carson Benge Fantasy Baseball | Rest of Season Player Rater (non-standard 5x5)

$Point Shares$R$$HR$$RBI$$SB$$AVG$$OBP$$OPS$Pos RkTot Rk
5x5 (OBP) ESPN 12-10.2-5.0-4.8-3.5-5.41.40.01.10.096550
5x5 (OBP) Y! 12-9.9-5.0-4.7-3.4-5.41.50.01.10.096530
6x6 (OBP) ESPN 12-8.0-5.2-4.3-3.1-4.91.21.20.80.093246
6x6 (OBP) Y! 12-8.1-5.2-4.3-3.1-4.81.21.20.80.093249
6x6 (OPS) ESPN 12-8.3-5.4-4.2-3.0-4.71.41.30.0-0.192250
6x6 (OPS) Y! 12-8.2-5.4-4.2-3.0-4.71.41.30.0-0.192249

Carson Benge Fantasy Baseball | Preseason Player Rater

Based on our adjusted Steamer projections for 5x5 leagues with 63.5/36.5 hitter/pitcher split.
$$/G$Point Shares$R$$HR$$RBI$$SB$$AVG$Pos RkTot Rk
MLB 10 ESPN-15.9-7.2-5.1-5.4-4.4-6.4-0.6-0.297881
MLB 10 Y!-28.2-13.7-6.9-9.2-7.3-10.5-1.4-0.8102964
MLB 12 ESPN-12.2-4.5-5.7-4.4-3.4-5.3-0.30.297881
MLB 12 Y!-25.9-11.4-7.8-8.5-6.5-9.9-1.4-0.6103967
MLB 14 ESPN-8.6-1.7-6.2-3.4-2.5-4.20.00.598870
MLB 14 Y!-20.8-7.7-8.6-7.1-5.3-8.4-1.0-0.1102940
MLB 15 ESPN-6.7-0.4-6.4-2.9-2.1-3.60.20.797841
MLB 15 Y!-18.2-6.0-8.9-6.4-4.6-7.6-0.80.1102938
MLB 16 ESPN-4.01.5-6.6-2.1-1.4-2.80.40.997611
MLB 16 Y!-15.7-4.1-9.2-5.7-4.0-6.8-0.60.4102937
AL 10
NL 10-1.32.9-3.7-1.1-1.1-1.80.80.947238
AL 12
NL 122.85.3-3.80.1-0.1-0.51.21.248220

Carson Benge Fantasy Baseball | Preseason Player Rater (non-standard 5x5)

Based on our adjusted Steamer projections with a 63.5/36.5 hitter/pitcher split.
$$/G$Point Shares$R$$HR$$RBI$$SB$$AVG$$OBP$$OPS$Pos RkTot Rk
5x5 (OBP) ESPN 12-12.9-4.4-5.6-4.8-3.8-5.8-0.51.096267
6x6 (OBP) ESPN 12-11.5-4.9-6.0-4.2-3.3-5.1-0.50.00.696279
6x6 (OPS) ESPN 12-11.7-5.7-6.4-4.0-3.1-4.8-0.30.1-0.696281
5x5 (OBP) YAHOO 12-20.9-7.4-7.6-7.5-5.8-8.7-0.91.0101264
6x6 (OBP) YAHOO 12-21.5-10.1-8.3-7.3-5.6-8.4-1.2-0.50.5101264
6x6 (OPS) YAHOO 12-21.0-10.9-8.7-6.8-5.2-7.9-0.8-0.3-1.0104269

Carson Benge 2026 Projections | Preseason

GPAABHRHRRBISBCSBBSOAVGOBPSLGOPSBABIPK%BB%$All Rank
Preseason (Steamer)10132728967397345231720.2320.3090.3660.6750.283229-12.2881
Preseason (Grey)288733483180.254-5.0434
Prospectonator

Carson Benge Fantasy Outlook For 2026

Grey Albright Player Summary
Mentioned him briefly in the offseason during my rookie series, saying only that I wouldn’t be going over Benge in the series, but that was more because of the lack of time. It also didn’t help him to be on the Mets. Mets’ prospect hitters have been burning me for what feels like a decade. It’s been since Albombso, I think. Ronny Mauricio? Woohoo…crap. Luisangel Acuña? Yes…no. Kelenic? Let’s go…nowhere, or rather, anywhere he goes he’s terrible. Brett Baty? I am batty!…no more. Mark Vientos? Yes, yes…no, no. But, sure, I’ll get burned one more time, Benge.

Player data for Carson Benge maintained by | Updated: