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Carson Benge
Projections & Stats

Player Information

TeamNYM ESPNOF Age23
BatsL YahooOF RCL R%100
$/GS (RHP)11.7 $/GS (LHP)-0.1
Razzball 2026 rest of season projections for Carson Benge of the New York Mets have him as the #225 ranked player and #50 outfielder (OF) worth $2.4 in standard 12 team 5x5 mixed leagues for fantasy baseball.

Jump to: Platoon Splits | Next 7 Games | Season Stats | Monthly Stats | Game Log | Batting Order | Player Rater | 2026 Fantasy Outlook
Grey Albright's 2026 Player Summary
Mentioned him briefly in the offseason during my rookie series, saying only that I wouldn’t be going over Benge in the series, but that was more because of the lack of time. It also didn’t help him to be on the Mets. Mets’ prospect hitters have been ... (click to read the rest)

Carson Benge Stats

GPAABHRHRRBISBCSBBSOBB%K%AVGOBPSLGOPSBABIP$
Last 7 Days417142200002611.835.30.1430.2940.1430.4370.250-31.4
Last 30 Days2296852210210509239.424.00.2590.3330.3650.6980.3287.9
Season1024213839954114016232937.622.10.2580.3230.3890.7120.31411.6
ROS Proj4715614035194174113348.121.60.2490.3170.3930.7100.2992.4

Carson Benge 2026 Projections | Preseason

GPAABHRHRRBISBCSBBSOAVGOBPSLGOPSBABIPK%BB%$All Rank
Preseason (Steamer)10132728967397345231720.2320.3090.3660.6750.283229-12.2881
Preseason (Grey)288733483180.254-5.0434
Prospectonator

Carson Benge Projections | Platoon Splits (RHP vs LHP)

Carson Benge projected to 150 Games vs RHP and LHP with 12 team mixed fantasy value. This helps identify a player's platoon value for fantasy baseball based on pitcher handedness. These projections - combining Steamer rates and Razzball projected PA/Game and R/RBI - are a MUCH better indicator of a hitter's platoon splits than in-season stats since it involves multiple years of data and has been properly regressed to league averages. Since games are neutralized across players, values for everyday players may look smaller than for preseason/season to date/rest of season where they benefit from playing time advantages vs other players. In general, left-handed hitters have larger platoon splits.
PAABRHRRBISBAVGOBPSLGOPSBABIPK%BB%$
vs. RHP650583801974190.2580.3260.4150.7410.30320.68.211.7
vs. LHP650588691362140.2400.3040.3530.6560.29923.37.3-0.1

Carson Benge Projections | Hittertron (Subscribe to see MLB player projections.)

Carson Benge daily MLB projections and fantasy value for next 7-10 days. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".

Carson Benge Projections | DFS (Subscribe to see hitter DFS MLB projections.)

Carson Benge daily fantasy baseball projections for DFS sites such as DraftKings and FanDuel. LU=Lineup. If the lineup has been released and incorporated into the projections, it is listed as "Live".

Carson Benge Trade Value | Try our free Fantasy Baseball Trade Analyzer to evaluate trade offers.

Carson Benge Game Log | Last 30 Days

DateOppSPR/LBatOrdPAABH1B2B3BRHRRBISBBBSOAVGOBPSLGOPS$
2026-07-26LADESheehanR44200001000210.0000.5000.0000.500-21
2026-07-25LADYYamamotoR45411001000010.2500.4000.2500.6505
2026-07-24LADRSasakiR54400000000020.0000.0000.0000.000-76
2026-07-22@MILLHendersonR44411000000020.2500.2500.2500.500-28
2026-07-21@MILBSproatR55521100020010.4000.4000.6001.00075
2026-07-19@PHIARangelR55311000010110.3330.4000.3330.73318
2026-07-18@PHIJLuzardoL54400000000020.0000.0000.0000.000-76
2026-07-16@PHIANolaR54411000001000.2500.2500.2500.50041
2026-07-12BOSPTolleL54400000000030.0000.0000.0000.000-76
2026-07-11BOSERiveraL44300000001120.0000.2500.0000.2504
2026-07-10BOSSGrayR44411000001000.2500.2500.2500.50041
2026-07-09KCMWachaR44322002011100.6670.7500.6671.417201
2026-07-08KCSCruzR54322001000100.6670.7500.6671.41766
2026-07-07KCSLugoR55322002011210.6670.8000.6671.467201
2026-07-06@ATLRLopezR55420102110100.5000.6001.5002.100189
2026-07-05@ATLMPerezL55500000000010.0000.0000.0000.000-86
2026-07-04@ATLCSaleL74411000000010.2500.2500.2500.500-28
2026-07-03@ATLGHolmesR54411000000000.2500.2500.2500.500-28
2026-07-01@TORBFisherR14420101120000.5000.5001.5002.000190
2026-06-30@TORKGausmanR15511000000020.2000.2000.2000.400-39
2026-06-29@TORTYesavageR14411000000020.2500.2500.2500.500-28
2026-06-28PHIJLuzardoL15511000020010.2000.2000.2000.40028

Carson Benge Batting Order Game Averages | Current Season

Carson Benge current season averages per batting order spot along with 12 team mixed fantasy value ($). Only includes games started. Games started percentages for RHP vs LHP are based on last 30 days.
Bat OrdGSGS% vRHPGS% vLHPPAABH2BRHRRBISBBBSOAVGOBPSLGOPSBABIPK%BB%$
15075254.544.201.180.120.600.140.460.100.260.980.2810.3350.4290.7630.33822630
4683174.173.330.830.000.670.000.170.500.671.000.2500.4000.2500.6500.357241634
51373274.383.850.920.230.380.080.460.150.461.080.2400.3160.3600.6760.306251114
62004.003.001.001.001.500.000.500.001.000.500.3330.5000.6671.1670.400132550
71001003.903.700.900.100.400.100.300.100.200.700.2430.2820.3510.6330.2761858
812003.923.500.580.000.420.080.420.330.420.920.1670.2550.2380.4930.200231114
94003.003.001.000.250.750.250.250.250.000.500.3330.3330.6671.0000.33317052

Carson Benge Stats | Season

Carson Benge stats and 5x5 fantasy value from 2013-2026.
TeamPosGPAABHRHRRBISBCSBBSOAVGOBPSLGOPS$
2013 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2014 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2015 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2016 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2017 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2018 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2019 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2020 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2021 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2022 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2023 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2024 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2025 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
2026NYMOF1024213839954114016232930.2580.3230.3890.71211.6

Carson Benge Stats | Monthly

Carson Benge 2026 fantasy value by month for 5x5 leagues.
GPAABHRHRRBISBCSBBSOBB%K%AVGOBPSLGOPS$
March416143311202512.531.30.2140.3130.4290.7410.0
April21746913615405156.820.30.1880.2430.2610.504-19.7
May25106962916114327186.617.00.3020.3680.3850.75319.9
June261171092916511207276.023.10.2660.3160.4500.76613.5
July1982711910285091811.022.00.2680.3540.3940.7488.7

Carson Benge Hitting | AVG vs BABIP

Players exceeding projected BABIP are more likely to see a regression towards Expected AVG. Vice versa.
ABBABIPBABIP (Proj)BABIP (Diff)AVGAVG (Expected)AVG (Diff)
3830.3140.2990.0150.2580.2480.010

Carson Benge Fantasy Baseball | Rest of Season Player Rater

$Point Shares$R$$HR$$RBI$$SB$$AVG$Pos RkTot Rk
MLB 10 ESPN-1.0-2.2-1.5-2.0-2.22.71.149228
MLB 10 Y!-1.0-2.2-1.5-2.0-2.22.71.149228
MLB 12 ESPN2.4-2.2-0.5-1.2-1.32.91.650225
MLB 12 Y!2.4-2.2-0.5-1.2-1.32.91.550225
MLB 14 ESPN4.7-2.10.1-0.6-0.73.21.850222
MLB 14 Y!4.7-2.10.1-0.7-0.73.21.850223
MLB 15 ESPN5.9-2.00.4-0.3-0.33.21.950228
MLB 15 Y!5.9-2.00.4-0.3-0.33.21.850228
MLB 16 ESPN7.2-1.80.70.00.03.42.051220
MLB 16 Y!7.2-1.80.70.00.03.52.051219
AL 10
NL 109.2-0.61.70.41.03.41.826111
AL 12
NL 1213.10.22.71.42.13.72.22797

Carson Benge Fantasy Baseball | Rest of Season Player Rater (non-standard 5x5)

$Point Shares$R$$HR$$RBI$$SB$$AVG$$OBP$$OPS$Pos RkTot Rk
5x5 (OBP) ESPN 121.6-2.4-0.5-1.2-1.32.90.00.80.050235
5x5 (OBP) Y! 121.5-2.4-0.6-1.3-1.43.00.00.80.050236
6x6 (OBP) ESPN 121.5-2.6-0.8-1.3-1.52.51.20.30.052142
6x6 (OBP) Y! 121.5-2.6-0.8-1.3-1.52.51.20.40.052142
6x6 (OPS) ESPN 121.3-2.8-0.6-1.2-1.32.71.30.0-0.550142
6x6 (OPS) Y! 121.3-2.8-0.6-1.2-1.32.71.30.0-0.650142

Carson Benge Fantasy Baseball | Preseason Player Rater

Based on our adjusted Steamer projections for 5x5 leagues with 63.5/36.5 hitter/pitcher split.
$$/G$Point Shares$R$$HR$$RBI$$SB$$AVG$Pos RkTot Rk
MLB 10 ESPN-15.9-7.2-5.1-5.4-4.4-6.4-0.6-0.297881
MLB 10 Y!-28.2-13.7-6.9-9.2-7.3-10.5-1.4-0.8102964
MLB 12 ESPN-12.2-4.5-5.7-4.4-3.4-5.3-0.30.297881
MLB 12 Y!-25.9-11.4-7.8-8.5-6.5-9.9-1.4-0.6103967
MLB 14 ESPN-8.6-1.7-6.2-3.4-2.5-4.20.00.598870
MLB 14 Y!-20.8-7.7-8.6-7.1-5.3-8.4-1.0-0.1102940
MLB 15 ESPN-6.7-0.4-6.4-2.9-2.1-3.60.20.797841
MLB 15 Y!-18.2-6.0-8.9-6.4-4.6-7.6-0.80.1102938
MLB 16 ESPN-4.01.5-6.6-2.1-1.4-2.80.40.997611
MLB 16 Y!-15.7-4.1-9.2-5.7-4.0-6.8-0.60.4102937
AL 10
NL 10-1.32.9-3.7-1.1-1.1-1.80.80.947238
AL 12
NL 122.85.3-3.80.1-0.1-0.51.21.248220

Carson Benge Fantasy Baseball | Preseason Player Rater (non-standard 5x5)

Based on our adjusted Steamer projections with a 63.5/36.5 hitter/pitcher split.
$$/G$Point Shares$R$$HR$$RBI$$SB$$AVG$$OBP$$OPS$Pos RkTot Rk
5x5 (OBP) ESPN 12-12.9-4.4-5.6-4.8-3.8-5.8-0.51.096267
6x6 (OBP) ESPN 12-11.5-4.9-6.0-4.2-3.3-5.1-0.50.00.696279
6x6 (OPS) ESPN 12-11.7-5.7-6.4-4.0-3.1-4.8-0.30.1-0.696281
5x5 (OBP) YAHOO 12-20.9-7.4-7.6-7.5-5.8-8.7-0.91.0101264
6x6 (OBP) YAHOO 12-21.5-10.1-8.3-7.3-5.6-8.4-1.2-0.50.5101264
6x6 (OPS) YAHOO 12-21.0-10.9-8.7-6.8-5.2-7.9-0.8-0.3-1.0104269

Carson Benge 2026 Projections | Preseason

GPAABHRHRRBISBCSBBSOAVGOBPSLGOPSBABIPK%BB%$All Rank
Preseason (Steamer)10132728967397345231720.2320.3090.3660.6750.283229-12.2881
Preseason (Grey)288733483180.254-5.0434
Prospectonator

Carson Benge Fantasy Outlook For 2026

Grey Albright Player Summary
Mentioned him briefly in the offseason during my rookie series, saying only that I wouldn’t be going over Benge in the series, but that was more because of the lack of time. It also didn’t help him to be on the Mets. Mets’ prospect hitters have been burning me for what feels like a decade. It’s been since Albombso, I think. Ronny Mauricio? Woohoo…crap. Luisangel Acuña? Yes…no. Kelenic? Let’s go…nowhere, or rather, anywhere he goes he’s terrible. Brett Baty? I am batty!…no more. Mark Vientos? Yes, yes…no, no. But, sure, I’ll get burned one more time, Benge.

Player data for Carson Benge maintained by | Updated: