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It’s no secret that offense has been in decline across the board in major league baseball in recent years. It seems like only, uh, 17 years ago that the race was on to see who could break Roger Maris’ single season home run record. Last season, only Nelson Cruz reached the 40 HR mark and just ten other players managed to knock 30 out of the park. Remember Vince Coleman’s string of three consecutive 100+ steal seasons from ’85-’87? No? Too young, eh? If you’re familiar with the video game R.B.I. Baseball for the original 8-bit Nintendo, he’s the guy who’s able to steal bases at will. It was basically the same deal in real life. Pretty darn impressive feat, especially when you consider the fact that only four players reached the 40 SB mark last year.

But just how much has the offensive landscape changed though? It probably wouldn’t be very useful to compare recent league-wide production to that of the PED era. Kind of like comparing apples and oranges, or maybe organic apples to genetically-engineered ones. Instead, let’s take a look at some MLB stats from the past three seasons to see if this decline is just a myth or if it’s a reality:

Season PA HR R RBI SB
2012 184179 4934 21017 19999 3229
2013 184873 4661 20255 19271 2693
2014 183928 4186 19761 18745 2764

Can we lower the pitcher’s mound already, or at least move it back a couple of feet? How about authorizing the usage of aluminum bats? As you can see, power and run production in general has declined across the board in each of the last two seasons. Stolen bases is the only category that rose slightly from ’13 to ’14 after declining drastically from the previous season. What does all of this mean?

It means that it’s time for this week’s exercise, guys and four girl readers. Since offensive production is down across the board, I thought that it might be useful to identify the players who have been across the board contributors, specifically in the power and speed categories (aka home runs and stolen bases). On to this week’s search criteria:

2013-14 MLB seasons

Hit at least 20 home runs

Steal at least 20 bases

Really taking this whole K.I.S.S. approach to another level, aren’t I? The idea behind this is to determine which players averaged double digit HRs and SBs per season over the last two. The requirements might look laughably simplistic, but it might surprise you to learn that only 36 players met the criteria. I’ve split the results up into two separate tables featuring 18 players in each one. Table #1 contains the qualifiers who averaged at least 15 HRs per season (or at least 30 total), and can be seen here:

Name Team PA HR R RBI SB BB% K% BB/K ISO AVG
Mike Trout LAA 1421 63 224 208 49 13.60% 22.50% 0.6 0.254 0.305
Adam Jones BAL 1371 62 188 204 21 3.20% 19.60% 0.16 0.198 0.283
Paul Goldschmidt ARI 1189 55 178 194 24 13.70% 21.40% 0.64 0.246 0.302
Todd Frazier CIN 1260 48 151 153 26 8.10% 21.00% 0.39 0.18 0.254
Carlos Gomez MIL 1234 47 175 146 74 6.80% 23.30% 0.29 0.207 0.284
Hunter Pence SF 1395 47 197 173 35 7.50% 17.60% 0.42 0.184 0.28
Andrew McCutchen PIT 1322 46 186 167 45 12.30% 16.30% 0.75 0.209 0.316
Ian Desmond WAS 1303 44 150 171 45 6.80% 25.20% 0.27 0.174 0.267
Brian Dozier MIN 1330 41 184 137 35 10.50% 18.70% 0.56 0.172 0.243
Alex Gordon KC 1343 39 177 155 23 8.70% 19.90% 0.44 0.161 0.266
Carlos Gonzalez COL 717 37 107 108 24 8.40% 26.20% 0.32 0.25 0.276
Yasiel Puig LAD 1072 35 158 111 22 9.60% 20.60% 0.47 0.197 0.305
Shin-Soo Choo – – – 1241 34 165 94 23 13.70% 21.30% 0.64 0.157 0.266
Hanley Ramirez LAD 848 33 126 128 24 9.80% 16.00% 0.61 0.216 0.308
Coco Crisp OAK 1120 31 161 113 40 11.30% 11.70% 0.97 0.152 0.254
Michael Brantley CLE 1287 30 160 170 40 7.10% 9.60% 0.75 0.147 0.307
Will Venable SD 963 30 111 86 33 6.40% 23.40% 0.28 0.163 0.248
Ian Kinsler – – – 1340 30 185 164 30 6.00% 10.30% 0.58 0.141 0.276

A few thoughts and observations concerning these results:

• Trout, Gomez, McCutchen, and Desmond are the only players who have averaged 20/20 or better over the last two seasons. You’ll have to pay top dollar for them on draft day, but they’ve proven themselves to be extremely valuable fantasy options. None of these players has turned 30 years old yet either.

• Speaking of young players, only Trout and Puig are in the 25 and under club among these qualifiers. The best may be yet to come for these young studs.

• Can Todd Frazier continue to steal 10+ bags or was last season a fluke? Either way, his power looks to be legitimate.

• Shin-Soo Choo is one of my favorite rebound candidates this season. The perennial 20/20 threat might be more of a 15/15 player these days and still struggles mightily against left-handed pitching. He still gets on base at a solid clip though, contributes at least a little bit in each category, and can be had with a mid-round pick in many formats this season.

• CarGo (the Colorado version) and Hanley are the risk/reward options here. Fantastic production when healthy, but will they be able to avoid missing a significant portion of the season due to injury?

Here’s table #2 which features the qualifiers who averaged 10-14.5 HRs (20-29 total) over the 2013-14 seasons:

Name Team PA HR R RBI SB BB% K% BB/K ISO AVG
David Wright NYM 1078 26 117 121 25 9.00% 17.80% 0.51 0.15 0.286
Jacoby Ellsbury – – – 1271 25 163 123 91 7.60% 14.60% 0.52 0.138 0.285
Starling Marte PIT 1111 25 156 91 71 5.20% 24.20% 0.22 0.161 0.286
Brett Gardner NYY 1245 25 168 110 45 8.70% 21.00% 0.41 0.154 0.264
Drew Stubbs – – – 905 25 126 88 37 8.20% 30.60% 0.27 0.159 0.259
Alejandro De Aza – – – 1203 25 140 103 37 7.40% 22.10% 0.33 0.138 0.258
Charlie Blackmon COL 906 25 117 94 35 4.20% 16.00% 0.26 0.154 0.294
Jason Heyward ATL 1089 25 141 96 22 10.60% 15.70% 0.67 0.137 0.264
Desmond Jennings TB 1144 24 146 90 35 9.70% 19.50% 0.5 0.148 0.249
Jason Kipnis CLE 1213 23 147 125 52 10.40% 20.00% 0.52 0.132 0.263
Jimmy Rollins PHI 1275 23 143 94 50 9.60% 15.10% 0.64 0.122 0.248
Alex Rios – – – 1183 22 137 135 59 5.40% 17.00% 0.32 0.138 0.279
Daniel Murphy NYM 1339 22 171 135 36 5.30% 13.50% 0.39 0.122 0.287
Ben Zobrist TB 1352 22 160 123 21 10.90% 12.90% 0.84 0.125 0.273
Alexei Ramirez CWS 1331 21 150 122 51 3.80% 11.20% 0.34 0.115 0.279
B.J. Upton ATL 1028 21 97 61 32 9.80% 31.50% 0.31 0.116 0.198
Dexter Fowler – – – 997 20 132 77 30 13.10% 21.40% 0.62 0.133 0.27
Howie Kendrick LAA 1187 20 140 129 20 6.00% 16.80% 0.36 0.121 0.295

• Looking for elite speed without sacrificing power? Jacoby Ellsbury and Starling Marte are a couple of prime targets.

• Rollins, Murphy, Zobrist, Ramirez, and Kendrick seem to fall into the boring, aging middle infield tier for many fantasy players. While the aging part might be correct, these players have consistently produced solid numbers across the board from positions of scarcity. With the possible exception of Ramirez, none of them should require the use of a premium pick on draft day.

• Charlie Blackmon and Jason Heyward are two of the most polarizing players in fantasyland. Heyward has been frustrating to own at times due to his inconsistency, but he’s still just 25 years old, possesses a nice combo of power and speed, and fantastic plate discipline to boot. Was Blackmon just a one-year wonder? I don’t have that answer, but last year was pretty special. He was just 1 HR and 2 SBs shy of a 20/30 season, and plays half of his games in the most hitter-friendly environment in baseball.

• Desmond Jennings and Dexter Fowler are penciled in as the opening day leadoff hitters for their respective clubs. Both offer good speed and a little bit of pop. They’re currently available in the late rounds in most mixed league formats and have even gone undrafted in some leagues. You could do worse for a #5 OF or a bench bat.

Do you prefer the Chris Carter and Billy Hamilton types of players who dominate in one or two categories? Or are the more balanced players prioritized on your draft boards?