Hi there, Razzball friend!

In case you haven’t heard, spring games started yesterday, which means fantasy baseball pitcher injuries 2026 officially move from offseason theory to daily monitoring. Radar guns are back. Someone is already “a little sore but fine.”

Within a month, one of your targeted or drafted pitchers will likely be on the IL. Not because this year is cursed (actually, I have my doubts) but because this is how the painful game of pitching works.

Last week, we talked about preseason injury situations worth monitoring. The goal was not panic. It was pattern recognition.

This week is about why pitcher injuries feel unpredictable every season and why they might be a little more predictable than we want to admit.

The Illusion of Certainty

Projection systems give us clean numbers:

160 innings.
3.42 ERA.
195 strikeouts.

Those numbers assume best case scenarios and uninterrupted progression.

Spring training outcomes keep us grounded.

Pitcher injuries rarely begin with dramatic headlines. They begin with small signals. When Shane Bieber picked up his $16 million option with the Blue Jays, it looked like a strange contract story. In reality, it was also likely a health signal.

Of course, that was the offseason. In season, the warning signs are quieter and more familiar. They look like:

A bullpen pushed back.
A live BP skipped.
Velocity sitting lower than normal.
A ramp-up that lags behind the rest of the rotation.

Those details feel minor. They are not.

February Shapes April Workload

If you are a ball-knower or, more analytically, cross-check Grey’s top starting pitchers list, Razzball/Steamer pitcher projections, and JKJ’s Bullpen Chart with current injury news, you can already see shortened runways.

It sounds like Shane Bieber will soon begin to ramp up in Dunedin. Regardless of how long that takes, it's good news.Notes on this and how the #BlueJays' rotation looks here early:www.mlb.com/bluejays/new…

— Keegan Matheson (@keeganmatheson.bsky.social) 2026-02-20T01:01:46.117Z

The previously aforementioned Shane Bieber entered camp on a managed throwing progression.
Cam Schlittler has dealt with back inflammation and a lat issue that may slow his buildup, possibly costing him an extra bullpen or two.
Although Justin Steele is going through more of a long haul recovery, he shared an updated timeline targeting a May or June return.

None of this is catastrophic.

But each situation guarantees or introduces the opportunity for reduced preparation time. For example, if a starter builds to 60 pitches by Opening Day instead of 80, that can translate to fewer innings in April.

What Actually Matters

Velocity Trends

One radar reading is noise. A pattern across outings is information.

Recovery Rhythm: If Spencer Strider flashes 98 one outing but sits 95 the next in his return season, that does not automatically mean injury, but it can signal that recovery between appearances is still stabilizing. In a post-surgery year, consistency matters more than peak velocity. You are not tracking the highest reading. You are tracking whether he can repeat it consistently.

Baseline Erosion: If Corbin Burnes sits below his usual baseline for multiple outings, that narrows his margin for error. Even if the results look fine early, sustained velocity shifts reduce the cushion that makes a pitcher stable.

We often hear about velocity dips when they crater, but they don’t have to crater to matter. Even small, consistent dips (1–2 mph) are often highly telling of fatigue, injury risk, or mechanical issues (source). While a massive drop is an obvious emergency, minor velocity loss is frequently a leading indicator that a pitcher is losing strength, is overtrained, or is dealing with hidden physical issues.

In summary, sustained changes tell you more than any single news blip.

Skipped Appearances

Soreness is just a polite way of saying the arm isn’t listening. We hate the word because it’s vague, but in spring training, a missed day is a stolen opportunity.

Look at Justin Verlander in 2024. He called it a ‘hiccup,’ but while every other arm in camp was stretching into the third and fourth inning, Verlander was stuck on the backfields. He wasn’t just ‘behind schedule’. He was running out of road. By the time the calendar hit April, the math simply didn’t add up. He didn’t have the miles in his arm to survive a real game.

A skipped start isn’t a footnote. It’s a signal that the arm is being negotiated with rather than trusted. Capacity isn’t a stat. It’s the lifeblood of a season.

Protection is Not Neutral

Pitchers are being wrapped in bubble wrap, and for good reason. Teams now value peak stuff over heavy innings.

Whether it is deGrom’s planned rest days or Bieber’s slow burn April starts, the early exit is now team policy. We saw it with Spencer Strider last year. Even when he looked great, the Braves kept him under 130 innings. In today’s game, you aren’t drafting a horse. Instead, you are drafting a highly managed asset. The ceiling is lower than it used to be.

Quick February Pitching Injury Check-In

February has already reshaped the board.

Pablo López and Reese Olson are out for the year. Burnes, Houck, Schwellenbach, and Waldrep will open on the 60-day IL.

Pablo López has a torn elbow ligament and “surgery is very much on the table” according to Twins general manager Jeremy Zoll.If surgery is needed, López would miss the entire season.

— Aaron Gleeman (@aarongleeman.bsky.social) 2026-02-17T16:41:14.993Z

While Gerrit Cole is finally facing hitters, he’s months away. Snell and Bieber are on limited buildups likely to cost them April starts, and Josh Hader’s shoulder makes him a doubt for Opening Day.

This isn’t projection. This is significant volume already lost.

A Slightly Uncomfortable Take

Fantasy managers often ignore the “silent” injuries. It’s the hope that makes us human, right? We panic when a pitcher has a sore forearm in February, yet we ignore the guy who threw 190 high-stress innings with a dying fastball in September.

One risk is a headline. The other is a ticking time bomb. We mistake heavy workloads for durability when we should be asking what they cost. A 2-mph velocity drop by season’s end isn’t just fatigue. It’s structural debt. If you want an edge, treat last year’s late-season fades and workload spikes as serious red flags. Consider Logan Gilbert, Walker Buehler, or Hunter Greene when thinking about this.

The Only Real Strategy

Do:

Watch the gas tank. If a guy is throwing slow three starts in a row, believe what you see.
Check the attendance. If a guy is “scheduled” to pitch but keeps finding reasons to stay in the dugout, take the hint.
Be realistic. Stop expecting 200 innings from a guy who’s never hit 150. There are rare exceptions.
Buy the backup. Your rotation will break. If you don’t draft depth, you’re drafting a loss. This is usually where I mess up. So, maybe I should take my own advice.

Don’t:

Freak out over “Spring Soreness.” It’s February; everyone is stiff. Only worry if they stop throwing entirely.
Trust a “Clean Camp.” Feeling good in March doesn’t mean his arm won’t fall off in July. I have to say this is a disclaimer.
Ignore the “Gassed” look. If he finished last year looking tired, he probably still is.
Confuse a jersey for a workload. Just because he’s on the roster doesn’t mean the team trusts him to go six innings.

You are drafting innings. May the rest follow.

Last week was about identifying situations worth monitoring. This week is about why monitoring works better than predicting. We don’t need to predict the future.

I’m Keelin, your weekly reminder that injuries don’t follow timelines. You can find me on Bluesky at keelin12ft.bsky.social.

Note: This column focuses on injury situations that meaningfully affect fantasy baseball decisions. It is not a complete injury ledger or a prediction of exact timelines. Teams are often vague, information changes quickly, and this is best viewed as a snapshot of where things stand, with the goal of helping fantasy managers draft with context rather than panic.