Much like Ron Howard’s movies, Ryan Howard’s swings are hit or miss. Lately, he’s been more A Beautiful Mind than The Grinch Who Stole Christmas. If he can just get the average up, he’ll reach the pinnacle of Night Shift. However, the chances of that are the same as Chase Utley marrying a mermaid. But Philly fans are smart enough to not look at just average.  They check slugging percentages before they start chucking batteries.  Who can forget the sabermetric death threats at Mitch Williams - a BABIP of .100 couldn’t compensate for your K/BB and HR/FB ratio! What is Ryan Howard averaging more than one a game since May 1? If you guessed cheese steaks and hot dogs, you may be right. But if you guessed RBIs, you’re definitely right. As far back as mid-April, I told you he will hit 40 home runs, go out and get him no matter what his early season looks like. I told you in May, when Howard was in the midst of a terrible slump, he would go into the All-Star Break with the most home runs. Since May 1st, he’s hit 46/22/71/.258 and 68 Pork Roll sandwiches. Yum! Anyway, here’s what else I saw yesterday in fantasy baseball:

Vernon Wells - Hits the DL with a Grade 2 strain. Or as we called it in Grade 2, a boo-boo. He’ll be out 4-6 weeks; I’d drop him. Send your Get Well Soon cards to Toronto c/o Nobody Cares.

Richie Sexson - Was released by the Mariners. I was trying to come up with the perfect Sexson blurb, but all I kept thinking of was “Blechhhh!” So Sexson doesn’t get a blurb, he gets a burp. (BTW, I almost made him the lead, but I realized he’s been a non-story for two years. If he was the lead, his title would’ve been, “My Girl Doesn’t Like Sexson The Bumhole.”)

John Maine - He should’ve dusted the Giants like Mrs. Garrett did the Drummond household. (BTW, “Mrs.” my ass. Unless she was hitched in Hawaii to Paula Poundstone.) I can only assume the forearm cramps are bothering Maine still. Hopefully the All-Star Break gives them time to heal.

Erik Bedard - Hits the DL. But he was more or less on the DL anyway. Eff why eye, I wouldn’t be looking to grab Seattle Mariners for their 2nd half race to a 100 losses.

Moises Alou - Revealed he has a torn left hamstring. I guess peeing on his leg only made it worse. I think this might be the last we see of an Alou until his son, Shlomo, makes it to the majors in 2012.

Justin Upton - Oblique strain, but I think they’ve narrowed it down to somewhere in his abdominal.

Dustin McGowan - Tear in his rotator cuff. Punt.

Kevin Slowey - 6 ER in less than 4 IP. I said I liked him, I never said I loooooved him. For those Twins fetishists out there, I’d prefer Baker in a ball gag.

Justin Morneau - 5-for-5, someone asked in the comments if I liked him better than Atkins. I do. What else do you want me to say?! (I’ll talk more about this in Friday’s afternoon Buy/Sell. Or not! Wait and see! Or not! Actually, these “Or not”s could go on forever. Or not!)

Todd Jones - Blew a save yesterday. Guess how many that is. Go ahead. I’ll wait. *taps foot, picks nose and checks watch* Time’s up! Only his second blown save. Zumaya will see some chances soon, but I don’t know if Jones goes the way of Borowski just yet.

Aaron Harang - Placed on the 15-day DL. Strained forearm. Funny, cause he strained my patience. Supposedly he’ll be back right when his two week DL-stint is over.

Homer Bailey- Being called up to start on Saturday in place of Harang against Brewers. I’m sure the Brewers won’t mind either way.

Steven Pearce - And back down to the minors. When a team makes move as cunning as the Pirates, it’s baffling why they’ve had a losing record since 1992. It’s the Curse of Bream! Why don’t the Pirates invite Bream to Opening Day 2009 and surprise him with a clubbing? Hey, Sid, your fly’s down. Get em, boys! I’m sure Randall Simon’s available to do the clubbing.

Brandon Morrow - Kurt Suzuki took him deep to blow his save. When Suzuki circled the bases, from the way he was smiling, you would’ve thought he just won the World Series, except for the tumbleweeds blowing through the stands.

Dave Bush - 8 IP, 13 Ks, 0 ER, 3 H and one of the best starts of the year. His home/road splits are big enough to take a flier on him when he’s at home, right? I can’t make a ball gag joke and tell you to stay away from Bush in the same post, can I? Am I secure enough in my testes? As Lupe Fiasco might say, “Kick, Bush.”

Zach Greinke/Mark Buehrle/Jeremy Guthrie - Guys I have on quite a few teams. One team, all three — 21 1/3 IP, 19 Ks, 2 ER, .85 WHIP, Zero Wins. I think I’ve been Greinke’d!

Howie Kendrick - I went to a concert last night, so I missed some stuff, but when I came home and saw Kendrick hit two home runs, a few things that passed through my mind, 1. Why did the Rangers bring the outfield in in the 2nd and 5th innings? 2. Did they let Kendrick bat from 2nd base? 3. Why was Corey Feldman pitching for the Rangers? 4. Could I hit a home run in Arlington?  5. Have the Rangers considered a humidor? 6. I went to high school with a kid by the name of Howie. He has more Myspace friends than me. 7. Did they let Kendrick use an aluminum bat? 8. Howie Kendrick is like a poor man’s Polanco. So if Keppinger is Blanco Polanco, what does that make Kendrick? 9. Could ten things actually pass through my mind about Kendrick hitting 2 HRs? 10. Yup.

I can picture Tim Kurkjian’s voice cracking, Is this a Great Game, or What?!. Joe Morgan won’t be invited. Bill James will throw out the first pitch. A nickname like Baseball Crank will be worn as a badge of honor. Someone will argue that Pat Burrell isn’t really that bad of a baseball player and make a perfectly logical argument. Everyone will be wearing a lazy frown yet be completely happy. So why does Santana start the All-Star Game in our world instead of in The Real World where he wasn’t even invited? (Not The Real World: Hollywood, which lost two key members of its cast, and now sputters towards a reunion.) Quality Starts this year: Haren, Hudson and Lincecum are tied for first with 15. Santana (it’s safe to say Santana would’ve got another QS last night if not for rain) is #2 with 14. Webb and Volquez win the bronze with 13. Yet, Haren and Santana are tied for 15th in wins with 8. Listen to some with 10 wins — Lohse, Nolasco, Cook, Padilla, Floyd (not Bannister) and, of course, Andy Sonnanstine. Okay, but what does this have to do with fantasy baseball? Everything, you schmohawk! If any potential trade partner thinks any of those guys gets to twenty wins, then you politely agree and rob them blind. Anyway, here’s what else I saw yesterday in fantasy baseball:

Dustin McGowan - Placed on the McDL. I’d look McElsewhere. He’ll be an interesting sleeper (as they say in the biz, whatever biz this is) next spring.

Scott Linebrink - It was annonced he would fill-in for closer. So, of course, Dotel got the save. Yeah, that works. Thanks. If I was looking for a few saves, Dotel would now be the man I’d target.

Ryan Spilborghs - To the DL with an oblique strain. Doctor, I have an oblique problem. Well, Ryan, why don’t you just be more specific? Oofa!

Derek Lowe - Almost pitched a perfect game. Sounds like Alyssa Milano’s giving herpes to someone tonight.

Scott Hairston - HR yesterday. Guess how many he has. Go ahead. I’ll wait. Wrong! 14. You ready for a double dose of brain freeze? You would’ve got better production if you drafted the Hairstons instead of the Uptons. Ow, my temples hurt! Wait, here comes the knuckler — ESPN: The Magazine should’ve featured the Hairston brothers on their baseball issue instead of the Uptons. Stop, Grey, my eyes are bleeding from these sentences that make no sense!

Moises Alou - Still battling nicks and crannies. Probably has something to do with him being 84-years-old and older than his father.

Nick Markakis - I am Sparkakis!

Jonathan Sanchez - Got a tough break when the rain came and forced his start to get cut short. He could’ve went another two innings. Or not! What am I, psychic?

Carlos Quentin - 2 HRs. I see no reason why he can’t hit 5 home runs a month from now until the end of the year aka 35 HRs total also also known as 14 more HRs.

Garrett Atkins - 2 HRs. Now has 14 on the year, I say he ends with 27. That’s less than most think, making him a Buy Low of Moderate Proportions.

Mark Mulder - In the forums, Peter had this to say, “Mulder recorded one out in the top of the 1st, walked 2, then left the game with an injury…. On the bright side, neither of the runners scored… so it is arguably Mulder’s most effective start since May 17, 2006.” It’s funny, because it’s true.

Josh Hamilton - He gets high on K-Rod’s supply.

Juan Rivera - Hit his third home run and this is officially the last time I will mention him. Some other guys I officially stopped talking about this season are Carlos Quentin, Josh Hamilton, Dioner Navarro, Shane Victorino, Eugenio Velez… Okay, they weren’t all gems. (BTW, Velez just got recalled and Bochy said something like this (I don’t feel like looking up the exact quote), “Velez might get to pinch run, but that’s about it.” Seriously, he said something like that. Ouch, right? What? Without the actual quote it loses its oomph? You look it up then.)

Lance Berkman - 2 steals, now 14 on the year. Berkman is making a strong case for Fantasy MVP, if they gave out an award for that shizz. His numbers so far 76/22/70/.348/14. He will absolutely kill some fantasy owners next year when he’s drafted too early.

Jeff Francoeur - You ride out Player A for three months through the worst slump of their career, then you drop Player A on Friday when they are demoted to the minors. Now Player A returns three days later and, in his second game back, he hits a home run. Do you pick up Player A again? Or do you risk watching Player A perform well on someone else’s team? Within the answer to this question is your very existence. If you pick up Player A again, you’re the type to give people lots of chances, including girlfriends. Sure, she slept with my best friend, but she was thinking about me. Sometimes this leads to people walking all over you. You’ll think you’re happy, but you won’t actually be for your entire life. Now if you’re the type that doesn’t pick up Player A, you’re tough as nails, and no one walks over you. You also distance yourself from people and don’t cut people enough slack. We broke up because she talked during the opening fifteen minutes of Goodfellas. NOBODY’S allowed to talk during that. You’ll probably find yourself cold and alone for the rest of your life. And that my friends is the Intro to the Tao of Frenchy. You’re welcome.

Straight from Girardi, “The process has started, converting Joba to a starter, and tonight was the first [step] of extending him a little bit and we’ll continue to do it, getting him up to where he can throw enough pitches.” The Yanks stretching out Joba to get him ready to start by pitching 2 innings in a blowout? Sounds like the line of every Ian Kennedy and Phil Hughes start. I hear Joba’s also been seen fist pumping in the bullpen building up his exuberance stamina. Personally, I don’t have him on one team, but I can’t wait to see what he can do over 6 innings. And by six innings, I mean maybe 7 innings, but he’s not going to be throwing over 100 pitches until the Yankees lose in the playoffs. So what kind of numbers can we predict for him? I’d give him basically the same line he would’ve had if he stayed in middle relief with a chance for more wins and probably a higher ERA. So 120 IP/8 Wins/4.00 ERA/1.25 WHIP/110 Ks or just think Lincecum last year. Anyway, here’s what I saw yesterday:

Salomon Torres - Saves vultures, swoop there it is. Wave your hands in the air, shake your derriere. Whoomp chak a laka chack a laka chak a laka chak a (repeat 4 times) (BTW, I took poetic license by leaving the accent off derriere. I thought DC, the Brain Supreme, would’ve wanted it that way. And, if you’re out there Tag Team, I’m still waiting for the follow-up. Fo’ real!) Salomon Torres was a serviceable closer on the Pirates until overworked by Tracy and then he got All About Eve’d by Capps, but Torres could take the closing job for two months and run with it. What, you don’t like saves?

John Smoltz - He’s due to return within the next week. I’ve already covered this ground, but if you don’t need a closer, you should be moving him prior to him returning.

Jair Jurrjens - I’m going to Curacao to visit Jurrjens’s birthplace and where he learned to throw so magnificently. Who’s with me?!

Ryan Howard - I think he’ll have the most home runs going into the All-Star break. I know, not a huge limb, but what if I said this last week? See what I mean about getting guys when they are seemingly crizzappy?

Jeff Francoeur -  A home run and four RBIs. Again, buy low, sell high. School’s Out, Alice Cooper.

Moises Alou - Left yesterday’s game with a leg cramp then went in the locker room and peed on it.

Dana Eveland - He pitched a 3-hit gem for the A’s against the 1st place Devil Rays. Look out for newly expanded editions of Moneyball for Christmas!

Cody Ross - You think whenever he has to put his last name first he confuses which one is which?

Brandon Webb - Brandon Webb loses in Florida. East coast old people heckle him with, “Suck on a lemon,” West Coast retirees mutter “Fiddlesticks.”

Al Reyes - Speaking of retirees, Troy Percival is feeling tightness in his hamstring.

Johnny Cueto - I’ve been one of the biggest Cueto apologists, so I could sit here and tell you it was windy and the Dodgers scored on a wild pitch, a passed ball, a squeeze and a pickoff that was thrown away, but tonight Cueto didn’t have his control and he looked severely rattled. The resin bag didn’t make you throw the ball away, Cueto. What I did enjoy in this game was Vin Scully. I don’t want to get all mushy here, but when he kicks the bucket, I’m going to be sad. Hopefully, I didn’t jinx him. Keep on, keepin’ on, Scully!

Chris Young - Pujols hit a liner back at him and broke his nose. If Young would’ve ducked, it probably would’ve been a home run.

Jarrod Washburn - He made Rudy’s night with a Razzterful line of 2.1 IP with 9 ER and 12H. That’s a 34.71 ERA and 5.14 WHIP.

Sidney Ponson/Bartolo Colon - Sidney Ponson and Bartolo Colon both won last night. Jake Peavy is on the DL. Jake = 0, Fatman = 2

Alex Rodriguez/Chipper Jones/Milton Bradley - Arod’s hitting home runs, Chipper Jones is leaving because of injuries and Milton Bradley is leaving games because of ejections. All seems right in the baseball world.

Jack Cust - 4 at-bats. 2 home runs. 2 strikeouts. I bet he grew up masturbating to Jim Thome.

I’m admittedly not a fan of rookie catchers. There’s not a long history of success, Piazza and… Um… Well… Benito Santiago. Granted in fantasy baseball, you don’t need a whole lot from a catcher for him to have a good year. But this is something you can work to your advantage. Rudy’s catcher projections for the BAO are 47/13/57/.273/2. (That’s Best Available Option from waivers, not a pork bun. The BAO is basically saying if you drop Posada, this what you’re probably going to get off of waivers.). Some close statistical fits: Paul Lo Duca, Johnny Estrada, AJ Pierzynski. So if Geovany Soto gets you 67/25/87/.285/7 (which are unreal numbers, but I’m going with the ceiling for this experiment to prove a point), this puts you waaaaaay above the BAO for catcher. As I understand these honkytonk numbers, you are a plus 20/12/30/.012/5 from crap. And, by crap, I mean that’s if you pickup LoDuca, Estrada or Pierzynski. If you were to pickup Salty, and he gets better numbers than those three schmohawks, then you are ahead of the game. “What do I do with these geeky numbers, Grey? My eyes are bleeding!” Yeah, I know. I like to leave the numbers to Rudy, but I’m proving a point here. So if you have a glaring weakness, say your fifth OF is Luke Scott, you trade Soto for Torii Hunter and pickup Salty. Now the other guy’s psyched because he got Geovany Soto, who’s, like, better than gravity and can cure blindness, and gave you Torii Hunter, an aging outfielder. Well, if you paid attention, you just made your team better by trading Soto for Double I because the difference between Torii and Luke Scott is more than Soto and Salty. Soto would have to significantly outperform his projections to match the expectations of Torii. If you could get a reliable player who’ll fill a need, take it. Okay, here’s some more guys to buy and sell for your fantasy baseball team:

BUY

Wladimir Balentien - Wlad the Impaler got the call from the Mariners and I say he’s an immediate pickup in AL-Only leagues and worth a flier in deep mixed leagues. As with any flier, there’s plenty of risk so don’t drop anyone you might regret.

Chase Headley - No, he didn’t get called up yet. No, he’s not doing that well in the minors right now. Edmonds, which I believe is Slavic for injury-prone, is the only thing standing in Headley’s way.

Ian Stewart - I’ve already mentioned that Tulowitzki’s injury might force Atkins over to 2nd and Stewart into the bigs. I’d put that ‘might’ at about forty percent chance of a Stewart sighting. In fifteen team leagues and NL-Only, he must be owned now unless you want to risk missing him when he does get the call. In other leagues, ‘waiver’ at your risk, but when he gets the call he will be snatched up as fast as Jobacum.

Reggie Willits - If you need speed and Red Bull ain’t cutting it, here ya go. He’s supposed to be batting in the two hole going forward.

Jarrod Saltalamacchia - Three games a week are enough to show I care. (BTW, I hate The Beatles.)

Dioner Navarro - Anything goes when it comes to Navarro. (Love Big Daddy Kane.)

Randy Wolf - 37/11 K/BB ration is very good. Pitching in Petco is excellent. Cheap starters on waivers are priceless worth the guckin’ famble.

Scott Baker - Rare when I tout an AL starter, so, ya know, check him out. But be cautious, in his next start he gets the Tigers and he has a sore groin. (I really never thought I’d be writing ’sore groin.’)

Melky Cabrera - What, you don’t like 15/15 players? He gets there with ease. Sure, I just traded him away, but I also never touch a public bathroom door handle, you gonna do everything I do?

Santiago Casilla - I’ve had him on a team for about two weeks. 7 IPs/0.00/.90/9Ks Your starters can’t start every day. Why not boost your stats while they’re sitting?

Shane Victorino - People are starting to get annoyed with his slow start and lack of playing time. I say buy. Rudy just traded Capps for him. I think it’s a great trade.

Moises Alou - He’ll be back on Friday night. He’s an immediate add in deep leagues.

Robinson Cano - He won’t be a buy low guy for the entire season. You should try and steal him from someone.

Ryan Howard - He won’t bat under .200 for the entire season. He will hit 40 home runs. Go after him.

Rafael Betancourt - Sure, he’s blown a couple of saves, but Borowski isn’t good when he’s healthy. If you can get someone to throw-in Betancourt in a trade, do it.

Jeff Clement - He needs 5 starts or 10 games played. Started yesterday, there’s plans to start him again today. Kenji’s getting a “rest.”

Homer Bailey - If Matt Belise throws a game like he’s capable of, say, two and two-thirds innings with 7 runs allowed, Bailey will be up.

SELL

Brian Burres - Seems worth a pickup in a 30 team AL-Only league, anyone else should use extreme caution. Caveat emptor for those reading in Latin America.

Emil Brown - He’s sitting on 4 walks in a hundred at-bats. Francoeur has five walks. Emil simply had a good RBI month.

Armando Galarraga - *GEEKY NUMBER ALERT* He has an unsustainable BABIP. (Stands for Better Avoid Because I said Pho.)

Jayson Werth - Is he (pinkie to mouth) Werthless? No, but he’s not better than Victorino. He’ll be a faint memory in about a month.

Cliff Lee - I wrote in the comments on one of our posts, “His composite preseason numbers come out to about this: 12-8/4.68/1.43/130. That’s according to every noteworthy fantasy expert. Not simply us (we’re not that egotistical). Rudy goes over this stuff pretty in-depth, but you can start here for a primer. Does this mean Lee can’t breakout because no one saw it coming? No, it doesn’t. It just means there’s less of a chance.” And that’s me quoting me! If you can get Manny for Lee, I’d do it. (Which reminds me, whatever happened to Buddy Lee? I’m no advertising expert, but he was like the first cute advertising icon that wasn’t racist. He was a trailblazer. An icon. He stood for something — dungarees.)