It might surprise you to learn that a catcher was the most added player in ESPN leagues last week. That’s right. A catcher. You’re probably thinking that it’s some hot prospect who looks like the next coming of Mike Piazza. In that case, you’d be wrong. Very, very wrong. It’s actually 30-year-old journeyman catcher Jarrod Saltalamacchia. Salty’s smacked 6 homers in just 48 plate appearances this season, which has some fantasy owners dreaming of a cheap 20 homers from their recent waiver wire find. He has hit 25 homers in a season before (2012), and power has never been an issue for Salty. What has been an issue is making consistent contact. He’s one of 11 players in MLB history (min 2000 PA) with a 30+% K% in his career, and his 32.4% K% since the beginning of the 2014 season is the 3rd highest in MLB over that span (min 600 PA) behind only Mike Zunino and Tyler Flowers. This season, he has a 37.5% K% and his early power outburst is largely due to a 33.3% HR/FB (career 13.8%). Same old Salty. Enjoy the hot streak but don’t get too attached. Too much Salty will give you high blood pressure.

Here are a couple of other interesting adds/drops in fantasy baseball over the past week:

Please, blog, may I have some more?

I have to admit that I am completely tired of talking about all the Nick Green‘s and Hector Jimenez‘s of the fantasy baseball world. I could use a one-week recharge from rummaging through the free agency trash heap of our deep leagues, which means you do to. I’m the driver, so you never really had a choice anyways. That being said, today’s subject might be useful as you begin to get a feel for what your team is and what it needs. Whether or not you are thinking about buying for a run at the championship, or already day-dreaming about drowning your team in a fire-sale, I’d like to tackle some players you should be asking for as throw-ins. And by throw-ins, I’m talking about prospects outside of the Top-100 that you should ask for in every trade proposal. My goal is to name names that aren’t expensive, don’t move the dynamic of your proposal, but could pay dividends a couple years down the road. Remember, there were 1,026 players taken in the 1988 draft before Mike Piazza. Let’s find ours.

Please, blog, may I have some more?