Fantasy Baseball Advice

Finally Jim Mora and Robert Horry will pay attention to their fantasy baseball teams.  Last week got all flummoxed with all that Irene business. Not my fault the patent is still pending on my weather machine. This week let’s hope we are back to some sense of normalcy.  Wait, off course we are…  Strasburg is back!  It’s like the Beatles playing Shea in ‘63.  No, not really, but it’s still exciting.  Some playoff systems lock their rosters so if your reading this to just read this, thanks for being a faithful reader.  Others, start as many as you can.  Stats are stats.  I would rather go down fighting than sit there like a bump on a log.  Well, good luck this week in both the fantasy baseball playoffs and the first week of fantasy football.  (Please keep in mind that pitchers and matchups change.)

ONE START OPTIONS:

9/7
Bruce Chen @ Oak – Moscoso
R.A. Dickey @ Fla – Hensley
Joe Saunders @Col – Millwood
Aaron Harang vs. SF – Cain

9/8
Mike Minor @ NYM – Gee
Luke Hochevar @ Sea – Vargas

9/9
Mark Buehrle vs. Cle – Gomez
Bud Norris vs. Was – Hernandez
Brandon McCarthy @ Tex – Lewis
Brett Cecil vs. Bal – Guthrie

Henderson Alvarez (Bos vs. Beckett, Bal vs. Reyes) Anyone who reads my posts knows I love me some ground ball pitchers, sop them up with a biscuit.  Temptation is there to sit him against the Sawx, but you do what you do.

Jake Westbrook (Mil vs. Wolf, Atl vs. Hudson) I am going to run out of biscuits this week.  Pitching better, I wanna pat him on the head and say it’s too late for the Cards, but I hate breaking peoples’ spirits.

James McDonald (Hou vs. Sosa, Fla vs. Vazquez) Return of the Mack…. Yes, I did.  Wow, that was my jam when I was crossing over out of my high top fade days.  His WHIP makes me do the sour pickle face, home starts make me do the pee pee dance but in a good way.

Fausto Carmona (Det vs. Porcello, @Chw vs. Stewart) His name translated means unsolvable enigma.  That’s really not true, but it was fun to type.  You know his whole story, he has been on this weekly post more than anyone.  Buy two-ply just in case.

John Lannan (LAD vs. Kuroda, Hou vs. Rodriguez) Home sweet home.  ERA is way lower and he needs to keep the place clean for when Stras’ pitches.

Josh Collmenter (@Col vs. Rogers, SD vs. LeBlanc) Start all D-Backs, no matter when, no matter where.  That’s my new theory.  It has replaced “eatin’ ain’t cheatin.”

Javier Vazquez (NYM vs. Capuano, @Pit vs. McDonald) I don’t know who is more of an agita inducer, him or Fausto.  Could be the Montezuma’s revenge kicking in.  Ks are always nice and I would always like to play for my great grandfather.

Henry Sosa (@Pit vs. McDonald, @Was vs. Strasburg) I really wanted to work both Stras’ starts in here, but left Ted Lilly at the bagel store.  27-year-old rookie basically getting by on deception.  Is this week’s “it’s 2 o’clock and I don’t want to sleep alone special.”

Felipe Paulino (@Oak vs. Harden, @Sea vs. Beavan) I was having a debate with a friend, who would be a better love therapist Phil Collins or REO Speedwagon?  You’re asking yourself,  “How does this relate to Felipe Paulino?”  It doesn’t but thanks for reading and now you’re thinking of Phil Collins.  Mission accomplished.

Wade Miley (@Col vs. Cook, SD vs. Stauffer) I like anyone who plays for the Snakes right now.  Team is gritty with neck tattoos and a gruff disposition.  Sounds like I was reading a profile off of American Grizzly.

Chris Capuano (@Fla vs. Vazquez, CHC vs. Wells) You’re welcome, I gave you 11 guys this week.  Mainly because I can’t count.

Brett Cecil – Cecil grew up right where I live and pitched for my high school’s big rival: Dematha (a school that produced David Aldridge, Keith Bogans, Mike Brey, James Brown, Adrian Dantley, Joe Forte, Paul Rabil, Brian Westbrook and others). Cecil has the chance to be the best baseball player to ever come out of the school.

In 2007, the Blue Jays made Cecil the 38th overall selection in the draft. He pitched a bit in A- ball for the Jays in 2007, showing some promising signs: 10.15 K/9 rate, just 1.99 BB/9 and a 1.27 ERA and 0.95 WHIP in 13 starts.

In 2008, he split time between A+, AA and AAA, pitching quite well at each stop. The majority of damage came at AA. In 18 starts, he posted a 10.08 K/9 rate, 2.67 BB/9 rate, 2.55 ERA and 1.15 WHIP.

It surprised no one that he would start 2009 in AAA. However, his success, or lack thereof, was surprising. His Ks went way down (5.88), his walks went up (3.49) and his ratios suffered: 5.69 ERA and 1.43 WHIP. However, the Jays, one of the smartest organizations in the American League East (and therefore baseball), realized that his strand rate (52.6%) was ridiculous, so they brought him up to the show for the majority of 2009.

While his season would look ugly (5.30 ERA, 5.37 FIP and 1.65 WHIP), he got his K-rate up to 6.65 and his walk rate was at 3.66. Meanwhile his BABIP (.338) and HR/FB rate (14.8%) seemed to suggest he was just darn unlucky.

The Jays and some fantasy owners expected a good step forward in 2010 and we got it. While his Ks went down a tad (6.10), his swinging strike percentage went up to 9.2%, his line drive rate went down and his ground balls went up. Not surprisingly, his BABIP (.293) and HR/FB rate (8.7%) got closer to normal. At the end of the year, Cecil had a 4.22 ERA, 4.03 FIP and 1.33 WHIP spread across 28 starts.

This is where we are reminded that baseball is rarely a linear game. If you expected Cecil to take another step forward in 2011, you were dead wrong. He gave up five or six runs in three of his first five starts and had a 6.86 ERA at the end of April.

Cecil was dispatched back to AAA. While his Ks returned (7.21) and his walks went down (2.75), they weren’t exactly reflected in his ratios (5.26 ERA and 1.44).

Still, either the Jays believed in the underlying numbers or really needed an arm as Cecil returned to the majors on June 30, and promptly gave up six runs in 6.1 IPs against the lowly Pirates. A small matter of solace is that he managed to strike out six Buccos. At that point, his ERA sat at 7.24.

Well, remember when I said baseball wasn’t a linear game? Since June 30, in 10 starts and 70.1 IPs, Cecil has a 3.33 ERA and 46 Ks to only 20 walks. I love me some Brett Cecil. He is just 25 and already has 360+ MLB innings. I think he’ll finish the year strong and post 25-30 more Ks. You might want to avoid some of his tougher matchups, but, otherwise, I’m fine using him.

Felipe Paulino – In 2001, as an 18-year-old, Paulino was signed by the Houston Astros. He’d feel his way through Rookie Ball from 2003 – 2004 until 2005, when he pitched 55 innings spread across A- and A ball. He would look damn good too: 2.95 ERA, 1.07 WHIP, 10.5 K/9 and 2.8 BB/9.

Clearly, he was ready for A+…or, not as his Ks dwindled (6.48) and his walks skyrocketed (4.20). There was no silver lining in those numbers either, as his FIP (4.66) was actually worse than his terribly mediocre ERA (4.35).

Still, he got a promotion in 2007 to AA ball and got his swagger back: 8.84 K/9, 3.94 BB/9 and reasonable ratios (3.62 ERA and 1.36 WHIP). He’d start three games that year in the majors and appear in two others. His appearances would be utterly forgetful if they weren’t so tragically bad (7.11 ERA with a 20.8% HR/FB rate).

The roller coaster of a career would get bumpier in 2008, as he missed the majority of the season, tallying just 0.2 IPs in AAA. Undeterred, he was back in AAA in 2009. While his cosmetics looked good (3.12 ERA), he was walking everyone and their mom (5.97 BB/9), yet the Astros had no problem promoting him to the majors. While his Ks (8.57) looked promising and he appeared to get his walks (3.41) sort of in order, he still gave up a ton of long balls and line drives. At this point, it looked like Paulino was going to straddle the line between average reliever and below average starter.

His 2010 season did nothing to clear this up. The Ks remained, but he walked a ton more guys. However he was also the benefit of good and bad luck. While he had a totally serviceable line drive rate his, BABIP was .331 and, even with a low HR/FB rate, his strand rate was near criminal (58.5%). His unpalatable ERA (5.11) and FIP (3.44) weren’t in the same zip code. Of course, FIP takes into account his 3.6% HR/FB rate (which isn’t real sustainable), so when you look at xFIP (which normalizes the HR/FB rate), you get 4.36. Still that’s pretty darn good for a guy who can strike out a bunch of players.

Unfortunately, the Astros, in their infinite wisdom, didn’t see much in Paulino, shipping him to Colorado for Clint Barmes.  (I assume in an effort to motivate Jeff Keppinger or the other dozen or so replacement level middle infielders they had.)

The Rockies looked poise to give Paulino the Jorge de la Rosa treatment – however he couldn’t find his way into the rotation and had his contract sold to the Royals (a potential reverse de la Rosa move?).

Paulino has started 15 games for the Royals and has posted a 7.85 K/9 rate, 3.27 BB/9 rate, 3.83 ERA and 3.42 FIP). He is getting less solid contact with the Royals, yet his BABIP remains high. He is still getting a great swinging strike percentage which can lead to fantastic K games. In fact, over his last 10 starts and 61.1 IPs, he a 4.26 ERA and 55 Ks – not too shabby.

He’ll never likely be a sub-4.00 pitcher and there will be some ugly games when he walks the entire team. However, his ERA should hover in the mid-4.00s and provide a bevy of Ks. In deep leagues, I’m all over that kind of production.

Edwin Encarnacion – Encarnacion, or E5, was a ninth round pick of the Texas Rangers in 2000. However, before he could get his feet wet, he was shipped, along with Ruben Mateo, to Cincinnati for a reliever named Rob Bell.

In 2002, at A ball, Encarnacion looked awesome: 17 HRs, and a .282/.338/.458 line – sure the plate discipline (108 Ks to just 40 walks) would hurt his average development, but that’s fine with that kind of power.

Throughout the minors, Encarnacion just hit for power and hit for a decent average. From 2003 – 2007, he never batted below .272 at any level and currently has a .278/.345/.425 at AA and .329/.396/.565 line at AAA.

He earned near fulltime duties with the Reds in 2006 and rewarded them for their foresight with a .276/.359/.473 and 15 homers in 117 games. He wasn’t swinging and missing a ton (8.7%), was posting a fine line drive rate (21.1%) and his strike out rate (16.7%) and walk rate (8.8%) weren’t detrimental. Add all those up and he was going to be a major league regular with fine power for years to come.

Or not…as he struggled immensely out of the gate in 2007. At the end of April, he was batting .221/.294/.260 and was sitting at .250/.327/.357 at the end of May. At that point he had just three dingers and he began to lose playing time to Ryan Freel to free up space in the outfield for a former Rays prospect named Josh Hamilton. E5 was sent down to the minors on May 9, but would return two weeks later. After he returned, Encarnacion went .307/.370/.476 with 15 HRs in 108 games.

With Hamilton traded, 2008 was clearly going to be the year for Encarnacion to solidify himself as a solid MLB regular. While he hit 25 bombs, he batted just .251/.340/.466 and committed an ungodly 23 errors. Encarnacion was striking out a tad more but was also walking a bit more. For some reason, though, he wasn’t hitting the ball with much authority. His FB rate spiked, perhaps as he was trying to jack everything that came to him. This hurt his BABIP and destroyed his ability to get on base.

After going .209/.333/.374 in 43 games for the Reds in 2009, they shipped him, Zach Stewart and Josh Roenicke to the Blue Jays for Scott Rolen. While E5 hit a few more homers for the Jays, he’d perform worse, stumbling to a .240/.306/.442 line.

His 2010 was little different – Encarnacion fielded poorly, hit some homers, but couldn’t get on base.

The following year seemed to be no different – at the end of June, 2011, he sat at .250/.283/.404. Encarnacion seemed finished. However, since that time he has gone .304/.388/.527 with nine homers in 50 games. He has struck out just 35 times and walked 23 times. While this is a small sample, it’s a huge step in the right direction if it can continue.

Encarnacion can hit .265-.280 the rest of the way with 5+ HRs. He’s good cheap power in a good deep lineup. Previously, I’ve wanted nothing to do with Encarnacion – I’m about to change my tune.

We have officially come to the overlap week. It happens every year when baseball begins to wind down and the whole affection for drafting takes over with football. You think fantasy baseball websites are watered down, football takes that to a new level. So why go anywhere else but the place where you come for the best fantasy baseball advice?  So here is my shameless plug to check out the fantasy football section of Razzball.  Guys over there are simply getting it done. So back to the lecture at hand, the playoffs are getting closer and innings limits are definitely coming into play. Pick your battles wisely with starting pitching, start your top 2 guys every start and match up with the other 3-4. Dump anyone you think is questionable or you don’t trust and pick up a reliable RP with good peripherals. So onto the guys who will help you in no innings limit leagues. It’s a rough week as a lot of the low-end guys face-off against good teams. Good luck. (Please keep in mind that pitchers and matchups change.)

ONE START OPTIONS:

8/17
Blake Beavan vs. Tor – Morrow
Fausto Carmona @ CHW – Humber
Brandon McCarthy vs. Bal – Simon

8/18
Luke Hochevar vs. Bos – Lackey
Chris Volstad @ SD – Stauffer

8/19
Rich Harden vs. Tor – Cecil
Mike Pelfrey vs. Mil – Pelfrey
Phil Hughes @ Min – Slowey

R.A. Dickey (@SD vs. Harang, Mil vs. Gallardo) Look past the record.  No, not that far. His run support is garbage. He eats innings and hasn’t allowed more than 3 runs in a month. Strikeouts are hit or miss, the “you could do worse” starter of the week.

Danny Duffy (NYY vs. Nova, Bos vs. Lester) Goods are there, they are just concealed by the walk rate. K’s are decent. Two tough lineups this week is not so good. Both teams take a ton of pitches, don’t expect anything longer than 5 innings pitched in either start.

Felipe Paulino (NYY vs. Burnett, Bos vs. Wakefield) Two Royals in the same write up means the apocalypse is nigh. Blah blah blah see Danny Duffy. Has allowed only 4 ER in his last 18 innings, congrats.

James McDonald (STL vs. Westbrook, Cin vs. Leake) Every time I see his name I start humming the Big Mac song in my head. Check the home/away splits as it may sway your decision here. Pickles, onions on a… Likes to give up homers on a sesame seed bun.

Wade Davis (@Bos vs. Bedard, Sea vs. Pineda) Well worth the extension he signed. Yeah, and I look good in my wife beater from Marshalls. The ideal guy you want your opponent for the week to pick up. Just don’t tell him I said so.

Josh Collmenter (@Phi vs. Lee, @Atl vs. Hanson) I jumped off the Pirates ship and landed in the desert. So he regressed some but he wasn’t a high 2 ERA guy anyways. Matchups look rough, I would prolly visit this destination with no other options.

Randy Wolf (LA vs. Lilly, @NYM vs. Capuano) Pitching a lot better. Prolly was dropped three or more times this year. Take advantage when the season’s time is getting thin. A start from a winning team is a pretty nice option to have.

Guillermo Moscoso (Bal vs. Bergesen, Tor vs. Mills) I like Bill. Great matchups, decent stuff, low BAA, 2 home starts… Shall I keep going or do you get my point?  Si or no si?

Henderson Alvarez (@Sea vs. Pineda, @Oak vs. Gonzalez) Besides coincidental stuff that dictate a pitchers worth from week to week. I love me some groundball pitchers. Has 3 above average pitches and pitches in the mid 90’s, more of pitch to contact than swing and miss guy.

Mike Leake (@Was vs. Detwiler, @Pit vs. McDonald) Freak-A… Yeah, you thought you would get through this week without a Petey Pablo reference, you thought wrong. North Carolina come on and raise up… Okay, I’m done now. I swear. An underappreciated ERA under 2 for the last 5 starts.

Let’s change the way we eat, let’s change the way we live and let’s change the Twins closer.  Joe Nathan is now the closer with two saves this weekend.  As I kinda said last week, Matt Capps was pitching so bad, he picked up Joe Nathan in his fantasy league.  And that’s me paraphrasing me!  Since Joe Nathan and Ron Gardenhire met on match.com many years ago, their relationship has blossomed from heated affair to full blown love.  They’re even Facebook official.  Assuming Nathan doesn’t cough up five leads in the matter of a week, he should have the closer job for the rest of the season.  Anyway, here’s what else I saw this weekend in fantasy baseball:

Scott Baker – Placed on the DL with a muscle strain in his elbow, but is only supposed to miss one more start.  Mr. Baker also sounds like a Clue character.  Speaking of which, Clue has been updated, which makes me feel old.  There’s no more conservatory or lead pipe.  Now it’s shizz like, “Colonel Mustard in the spa with the trophy.”  I guess a lead pipe was too scary sounding.  So murdering someone with a common object like a trophy isn’t scary?  Also, Colonel Mustard in a spa?  He’s a decorated officer!  Clue, that’s a fail with a hashtag.

Ryan Braun – Has no get up and go because he had da calf on ice.  Could be back on Monday.

John Axford – K-Rod waived his option so the Brewers could use him in any capacity, which is north of tenacity.  So the Brewers chose to use K-Rod to setup Axford this weekend.  “I beat up my father-in-law over much less.”  Right now, you have to hold both K-Rod and Axford, but it looks like Axford is the first choice.

Jose Reyes – Supposed to return on Tuesday.  I’ll believe it when I see it.  “Grey, you have no faith in medicine.”  That’s Jack White reading Razzball.

Jason Isringhausen – The Mets said it would be a closer by committee.  Is anything done better by committee besides jerk seasoning, which is flavor by committee?  Mets also said Isringhausen would get first crack, but I still believe that’s to raise his trade value.

Blake Beavan – 6 2/3 IP, 3 ER, 8 baserunners, 3 Ks.  Has a pretty hideous K-rate, i.e., Blake not so lively.  Also, Bedard’s either going to take his rotation spot or he’s going to pitch in Fenway next.

Mike Carp – Was recalled on Sunday.  No relation to Mike Trout.  Carp hit 21 homers in 65 games in the PCL, which is like hitting with an aluminum bat on the moon.  He also doesn’t have guaranteed playing time.  Obviously he’s worth a flyer right now in AL-Only leagues.

Matt Harrison – 7 2/3 IP, 1 ER, 6 baserunners, 4 Ks.  Harrison now has an ERA of 2.91, my sweet lord.  I wouldn’t pick him up because of his walks and lack of Ks, but he proves the theory that the best spot starter is the pitcher facing the Mariners in Safeco (followed closely by the Padres in Petco).

Shaun Marcum – 5 IP, 2 ER, 7 baserunners, 4 Ks and the win in Coors.  Kind of start I really don’t mind being sonavabenched on.  Marcum also left with a stiff neck, but he just got a Viagra stuck in his throat and should be fine for his next start.

Kyle Kendrick – 7 IP, 1 ER, 9 baserunners, 0 Ks.  I wouldn’t pick him up with your team.

Ryan Madson – 2/3 IP, 1 ER.  Madson always seems to struggle when it’s being reported that he could lose his job in the near future.  Stop watching Lifetime movies in the bullpen and cowboy up!

Chase Utley – 0-for-4 with his 9th steal, but only has 4 homers on the year.  To fix his knee, did the doctors attach his arms to hips and put his legs on his shoulders?

Josh Beckett – 8 IP, 0 ER, 1 hit, 0 walks and 6 Ks vs. Jeff Niemann (8 IP, 0 ER, 2 hits, 2 walks, 10 Ks).  Lower the mound!  Beckett’s obviously an ace this year.  As for Neimann, I don’t trust him because of his usually pedestrian K-rate, but this was obviously a great start against a tough team, which followed his great start vs. the Yankees.  He gets the Royals and A’s next.

Alex Presley – 3-for-6, 3 RBIs and his 4th steal.  Jose Tabata who?!  Um, the guy that’s going to return and take Presley’s spot.  Yeah, I’m not sure how this is gonna shake out yet, but that doesn’t mean you can’t grab Presley in the mean’s while.

Brett Gardner – 3-for-4, 3 runs and 2 steals.  Since May 1st, he’s hitting .318 with 22 steals.  Cust kayin’.

Phil Hughes – 6 IP, 2 ER, 6 baserunners, 5 Ks.  Hasn’t gone more than 90 pitches in any start this year.  Cashman must be fine-tuning Joba Rules.  Guess it’s better than Pavano Rules, which was hit Pavano over the head with a blunt object and bury him in the Pine Barrens.

Travis Snider – 2-for-4 and a steal.  Hitting over .400 in the last week with three steals in the last 4 games.  Russell Martin says, “You’re welcome.”

Zack Cozart – 2-for-4, hitting .400 since his call up and yesterday he homered.  See, the Reds didn’t even need to go to the free clinic to rid themselves of their bad case of the Renteria’s.

Homer Bailey – 7 1/3 IP, 1 ER, 6 baserunners, 4 Ks and Bailey didn’t get hurt.  It’s an early Christmas miracle!

Felipe Paulino – 7 Ip, 4 ER, 8 baserunners, 8 Ks.  That’s eight baserunners and eight Ks, not infinity.  Though it may as well be for Paulino.

Grady Sizemore – Day-to-day with a knee contusion.  His career trajectory is the exact opposite of everyone else who has ever taken nude photos of themselves.

Matt Wieters – 2-for-4 with a homer off Frank Herrmann.  When I saw Herrmann’s last name, it made me think of one of those spray painted, graffiti shirts you and your significant other got when you were fifteen.  I wonder if his wife has an Indians jersey with the last name, Hisgirl.

Nick Punto – His elbow is forcing him out for the year.  Sounds like his elbow probably owns Punto in fantasy.

Chase Headley – Might need an MRI on Monday for his calf.  BTW, what do you call Padre hitters that you only own in deep leagues?  Deep Friars.

Danny Espinosa – 3-for-5 with his 17th homer and just missed his 18th.  Anyone that has doubts about him hasn’t seen him swing the bat.  On a side note, Davey Johnson came out to argue the just miss was a home run and he looks like one of those computer-aged photos of what JFK would look like now.  One small step for the Nats, I suppose.

Tom Gorzelanny – Variety reported he was ankled from his start.

Jair Jurrjens – 5 IP, 6 ER as the Fangraphs Database laughed maniacally.

Mike Stanton – Hit two home runs on Saturday to bring his season total to 20.  I say he hits 40+ homers next year, assuming the Mayans are wrong and there is a next year.  “Why are we buying a new calender?”  That’s a young Mayan talking to his elder in December.

Emilio Bonifacio – 2-for-4, 2 runs.  Emily Boneface has the highest OBP for a leadoff hitter, has stolen 6 bases in the last week, has a 16-game hitting streak and calculated pi to 2.7 trillion decimal places.

Hanley Ramirez – 2-for-4 with a satisfying slam & legs.  Hitting .383 in July with 4 homers and 2 steals.  Jack McKeon just knows how to talk to the kids!

Javier Vazquez – 7 IP, 3 ER, 4 baserunners (no walks), 10 Ks.  That’s as impressive as I’ve seen Vazquez this year.  If he’s available in any leagues, I’d get on board for his next start vs. the Padres.

Vladimir Guerrero – To the DL with a small fracture in his hand after being hit by a pitch.  Orioles knew there was something wrong when Vlad saw a pitch and didn’t swing the bat.

David Aardsma – Went for Tommy John surgery.  In related news, Tommy John is collecting nickels for all the times he’s mentioned.  “Who needs the Hall of Fame?  I got nickels, snitches!”

Peter Bourjos – To the DL, but Trout looks pretty overmatched so far.  Might want to look elsewhere.  In keepers, you obviously ignore early results.

Jeff Keppinger – 3-for-5 and Blanco Polanco now has homers in back-to-back games.  He’s like jarred salsa; he’s not very hot, but he’ll still give you indigestion.

Matt Downs – Out while his wife, Leah, has a child.  Yes, her name is Leah Downs.  I’d say!

Gio Gonzalez – 7 IP, 0 ER, 6 baserunners, 8 Ks.  He’s always brilliant at home.  BTW, realizing that every good pitching park ends in co — Petco, Safeco, Metco — Oakland’s stadium now goes by O.co, which I’m not even sure how to pronounce.  How about, “What the eff.co?”  Senior exec, “Corporate’s coming down hard on us to rebrand ourselves.”  Junior exec, “How about a name that no one can pronounce?”  Senior exec, “I’m gonna tell our boss that just so you’re fired, Stevens!”  Later that day, Boss, “A name we can’t pronounce?  That’s crazy enough to work!”

Two weeks ago, Albert Pujols fractured his wrist.  He said he was going to be out for 6 weeks but he wasn’t sure until he went back to his home planet Krypton, where he’s known as Al-El.  On Krypton, Al-El had a heart-to-heart with a hologram image of Stan Musial.  What Stan told Al-El was simple.  “Hitting isn’t about arms, wrists or legs.  It’s about flying backwards around the globe to before your wrist was hurt by Wilson Betemit and pulling your arm back.  Then take two weeks to pretend like you’re injured so no one thinks anything weird is going on.”  I’d be slightly concerned that Pujols is rushing himself back and he might not have his power immediately, if this weren’t Pujols.  A few years ago, he revealed in the preseason he had a broke elbow tendon or some shizz and went on to win the MVP.  He’s superhuman, don’t doubt him.  Anyway, here’s what else I saw yesterday in fantasy baseball:

Jon Lester – He took a no-hitter into the trainer’s room where he found out he had a strained latissimus dorsi.  So, he’s a dolphin?  Well, if he’s that smart, have him throw with his other flipper.  Or have Al-El touch your lat and make it better!  Lester will probably be out a couple of weeks.  So it’s longer than you want, but shorter than the Big Dig.

Jeff Karstens – 7 IP, 1 ER, 7 baserunners, 3 Ks.  There’s far more glamorous names out there.  Like Portia, that’s a glamorous name.  Karstens is more like a 3.75 ERA pitcher than the 2.55 he currently has, but that shouldn’t stop you from throwing him out there in some leagues.

Brett Cecil – 8 IP, 3 ER, 9 baserunners, 6 Ks.  After his last start, I said we’d need to see a few good starts from Cecil before adding him.  This was one.  Few > One.

Shane Victorino – Has a Grade 1 sprain on his thumb.  That’s a thumb sucking.  He could be out until the All-Star break.

Ryan Madson – Threw a bullpen session and he’s due back right after the All-Star break.  On a side note that has nothing to do with this, I was talking to Rudy over IM and asked him to imagine us writing a non-fantasy baseball blog and to come up with a Casey Anthony not guilty title.  His title, “Mom Finally Free from Parenting and Jail.”

Ryan Howard – 4-for-5, 4 RBIs and his 18th home run to go along with his 71 RBIs.  I took some guff for putting him high in my preseason rankings, if I’m using the word guff correctly.  Well, guff, ya’ll!  (I’m almost certainly not using it right there.)  And for those that say, “Well, you could’ve had Berkman much later.”  I say, true, but that was a lottery ticket.  You can’t count on those.

Aramis Ramirez – 1-for-4 with his 13th homer.  I think he’s hit 10 homers in the last 11 games, but I’m not Aramis’s keeper.

Dan Haren – 9 IP, 0 ER, 2 baserunners, 9 Ks.  Shh, don’t tell Haren but it’s technically the second half of the season.

Jhoulys Chacin – 5 IP, 4 ER, 10 baserunners, 5 Ks.  Why again did I have to say a correction was coming?  I suck.  Hopefully he’ll start to turn things around again.  Just putting that out into the universe.  It’s the secret.

Ian Stewart – 0-for-3.  Ah, you haven’t missed a beat, you old Mini-Mini Donkey.  The Rockies are saying Stewart’s bench depth.  For now, I’m gonna think about the good times we had for like half of a month last year and let someone else pick him up.  In the immortal words of Sean Puffy P. Diddy Puff Daddy Combs, “Memories give me the strength I need to proceed…Strength I need to believe…”

Freddie Freeman – 1-for-3 with his 12th home run.  Doc spoke about him yesterday, so I won’t go too in-depth.  Just wanna say I picked him for Rookie of the Year, not Rudy.  It’s just deserts and he’s my biscotti!  (I say biscotti because it’s sweet, but there’s probably something better for dessert.  Plus, the hard C sound is funny.)

Dustin Ackley – 2-for-3 with the always delectable slam & legs.  3 home runs and 2 steals over 50 at-bats ain’t too shabby.  Hopefully he doesn’t get how to avoid sophomore slump tips from Pedro Alvarez or Matt Wieters this offseason.

Matt Holliday – 2-for-4 with 2 homers.  Matt sure knows how to extend the Holliday weekend!  Huh?!  Yeah, I’m not sure what that means either.

Edinson Volquez – 5 1/3 IP, 6 ER, 9 baserunners, 3 Ks.  This isn’t exactly a newsflash but he’s unownable in all leagues.

Mariano Rivera – Nursing a sore triceps with saves likely to go to David Robertson.  No one seems to think it’s going to be a problem for longer than a day or two.  So he’s day-to-two-days.

Curtis Granderson – 3-for-6 with his 24th and 25th home runs.  Grandy is dandy, but Chipper is sicker.

Carlos Carrasco – 4 IP, 6 ER.  Yeah, not good, but you shouldn’t have started him vs. the Yankees.  Sorry, I put the blame on you, Akon.

Asdrubal Cabrera – Day-to-day with an ankle injury.  Still haven’t heard of one cankle injury.  Cust kayin’.

Mitch Atkins – 6 IP, 1 ER, 8 baserunners, 4 Ks.  Nothing to see here, except the herpes on his lip.

Felipe Paulino – 6 IP, 3 ER, 11 baserunners, 9 Ks.  See high K pitcher striking out a lot of guys… Having…hard…time…resisting…

Scott Baker – Has a mild strain of his elbow.  For a pitcher, that’s like a slight case of being dead.  I wouldn’t be surprised to see him miss a few starts.

Matt Capps – And he was lousy again yesterday while Perkins got another save.  Maybe when Gardenhire is saying the closer is Capps, he actually means in proximity to him.  I’d grab Perkins and Nathan for speculative saves.  Capps isn’t long for the 9th.

Clayton Richard – To the 15 day DL with a left shoulder strain.  In his place could be, Anthony Bass or Wade LeBlanc, who sound like siblings of Backstreet Boys.  Whichever one gets the call will have value in home starts.  You know the old saying, “It can’t hurt starting Hodgepadres at home.”  Actually, it’s not old or really even a saying.

Corey Hart – Now with homers in back-to-back games.  Corey Hart has that never surrender attitude.

Jon Garland – Dodger pitcher, Garland, is out for the year with shoulder surgery.  With the Dodgers out of the picture, the Mets look forward to signing him for the 2012 season.

Mike Cameron – Like many Northeasterns nearing retirement, Krispie Young Sr. will be moving to the Sunshine State.  Hopefully he looks both ways at intersections so he doesn’t have another head-on collision and put a dent in Mike Stanton or Logan Morrison.

Mike Stanton – Experiencing vision problems as a result of a recent eye infection, turning his normally high K-rate into the Mark Reynolds K-stratosphere.  Jack McKeon was just glad to have something in common with one of his players.  “Hey, team, prostates and incontinence are a bitch, am I right?”