on paper it looks pretty damn good. This is a 11 team 5x5 roto league. Standard scoring cats. I am in 7th place. Need advice. What moves to make or stand pat?

C-Soto,1B-Texeira,2B-Theriot,3B-Braun,SS-HRam,OF-Markakis,Bruce,Hart,DH-Quentin,UT-Hunter
SP,Maine,Bedard,Hamels,Owings,McGowan,Kershaw,Duchscherer,Guthrie
RP-Lyon,Street,Rauch,Borowski,Torres
BN-Votto,Rowand

I'm assuming your pitching and speed is what has floundered the most. HRam isn't going to steal as much this year and Braun won't either.

I'd see if I could move someone for Figgins. He' s a risk with the injury but it'll give you nice speed in the UT spot. Move Hunter if you have to.

As for pitching, I'd try and solidify Owings, McGowan and Kershaw with one actual solid starter.

BTW, I like your signature. That makes things easy.