That depends on your team needs. If you are all right for power, I would take Helton. He is a career .329 hitter and last year was the first bad year he had since, well, he has never had a bad year prior to last. His power is definately down, but his batters eye seems like its intact. So it depends. If you need help with your average and OPS, Helton could help you. If you want some power, Atkins should come around.
I'm the Cleave, so thats what you call me. That, or um, Cleaver, or his Cleaveness, or um, El Cleaverino, if your not into the whole brevity thing.
12 team 1 PPR, 5 bonus points for 100 yard rec. and rushing, and 300 yard passing
QB - eli manning
RB - CJ, Ronnie Brown
Flex - Bradshaw
WR - Fitz, hines ward, Louis Murphy
TE - celek
Def - Texans
K - akers
bench - micheal bush, ricky williams, mcfadden, malcolm floyd, Roy Williams, Mike williams (sea)